Időpont: 2024.08.05. 18:00

Tanár: Eszter Farkas

Helyszín: Online

Online mindfulness meditation sessions in English

Would you like to start your week by cultivating mindfulness and compassion?
Join us online from anywhere on the first Monday of the month from 6:00 pm to 6:45 pm Budapest time for guided mindfulness meditation and a chance to connect.

During these monthly meditation sessions we delve into a topic through a quote or passage, encouraging shared reflection. This safe space is designed for mutual check-ins, and you are invited to ask any questions. Eszter will guide you through a grounding meditation for a calming experience.

Both beginners and experienced meditators are welcome to our online mindfulness meditation circles. You can find more information here.

Access to the Google Meet link will be provided once you express your interest by joining our mailing list.

Pay what you can. Following the session, you’ll receive a link for an optional contribution to support these sessions. Your kind contribution truly matters.

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